Preach what you Practice

This past summer, I got my 200 hour certification in yoga, and since then, I have been a freelance yoga teacher at a bunch of places around New York City.  

Yoga has changed my life profoundly in so many ways, most of them psychological, and sharing it with others has become a passion of mine.

These images were made as promotionals for my professional yoga page- www.emily-buck.com.  If you live in the New York area and are looking for a yoga teacher, check it out.  There's a link on the top of the page here as well.

Namaste, kids.

Walks in the Woods

In early December, I had the chance to travel to Maine, where I stayed with my Grampa two nights, and my aunt and uncle a third.  My Gramma passed away at the very end of November, and it rocked my family a bit, so I was glad that going up there to stay was a possibility for me.  

Walked through the woods with my Grampa.  Had long talks.  Deep talks.  Spirituality, religion, learning, politics.  He is a fascinating, experienced, and brilliant man.  I'm so blessed.  

Was able to see him in Maryland at a different aunt and uncle's house a week later, and then again after Christmas in Maine for my Gramma's memorial service.  Hopefully, I'll see him soon, but until then, we've been talking on the phone for about an hour every week, and it's an incredible blessing.

Next weekend I get to visit my other grandparents at their time share in Florida.  Very much looking forward to it.

Planning to start posting again.  It's been a few monthes of a lot of change for me, some changes negative, some the opposite but the way I am coming out of them is overwhelmingly positive.  2013 is shaping up to be incredible.  I've decided it shall be so.